Amount of Copper, Cu in Cereals, WHEATENA, cooked with water, with salt

Breakfast Cereals

In 100 g (Grams) of Cereals, WHEATENA, cooked with water, with salt there is 0.057 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cereals, WHEATENA, cooked with water, with salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cereals, WHEATENA, cooked with water, with salt

Cereals, WHEATENA, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, WHEATENA, cooked with water, with salt are listed below.

Water 85.4 g 85.4%
Energy (calorie) 59 kcal
Energy (joule) 247 kJ
Protein 2.03 g 2.03%
Total lipid (fat) 0.45 g 0.45%
Ash 0.38 g 0.38%
Carbohydrate, by difference 11.74 g 11.74%
Fiber, total dietary 2 g 2%
Sugars, total 0.25 g 0.25%
Calcium, Ca 80 mg 0.08%
Iron, Fe 0.56 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 60 mg 0.06%
Potassium, K 77 mg 0.08%
Sodium, Na 238 mg 0.24%
Zinc, Zn 0.69 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.817 mg
Selenium, Se 11 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, WHEATENA, cooked with water, with salt